Stress Audit

Stress Audit is a user friendly tool that will help you gain clear insight into your own current stress profile.

To find out more, access the 15 minute, user-friendly Stress Audit Questionnaire.

Free Stress Audit Report Summary

After filling out and submitting the Stress Audit Questionnaire, you will immediately receive your Free Stress Audit Report Summary via email!

Stress Audit Full Report

The stress audit Full Report is a crisp clear detailed account of your current stress profile. It will also be available for purchase (see link on your Free Stress Audit Report Summary email) immediately after submitting the Stress Audit Questionnaire.

The Stress Audit Full Report will be available via Stripe (secure online payment service) for AU$20. The Stress Audit Full Report is aimed at empowering stress counsellors, stress coaches, stress therapists etc., to help us minimise our stressors, and maximise our resilience.

The Stress Audit Full Report highlights areas of serious concern (regarding our physical and mental health that needs our immediate attention) in detail. These highlights are excellent discussion points during therapeutic conversations.